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Wellness center in Louisville aims to extinguish smoking through auricular acupuncture
“The business — at 1148 W. Dillon Road, suite 1, in Louisville — already offers a smoking cessation program two days a week all year long, but will expand it to six days a week for the month of November. … Continue reading
Posted in Breaking the Habit, Easy ways to stop smoking, Health & Wellness, Quit Smoking
Tagged acupuncture, boulder, Break the Habit, cigarettes, colorado, denver, donna Sigmond, east west wellness, front range, health and wellness, how to stop smoking, quit smoking, quit smoking boulder, quit smoking denver, stop smoking, stop smoking tips, ways to stop smoking
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Quit Smoking APPS
Have you thought about using a Quit Smoking App on your phone to help you stop smoking? I looked it up, there are so many I could not count them all, and of course most are free. If you feel … Continue reading
Lung Cancer Awareness Month and November 24th is the Great American Smoke Out Day
East West Wellness (EWW) has two acupuncturists, Donna Sigmond and Tim Santori, who not only attend to regular patients but also assist smokers to drop the habit. Smoking cessation is a big focal point in November because it is Lung … Continue reading
How Eating Fruits and Vegetables Can Help You STOP Smoking
I ran across a great article about how eating fruits and veggies can help you quit smoking. Here is an excerpt: These results were reproducible and consistent even after controlling for age, sex, race and ethnicity, education, household income, and … Continue reading
Smoking makes Crohn’s disease worse
Crohn’s is an autoimmune diease causing the body to attack the gastrointestinal tract resulting in chronic intestinal inflammation, pain and diarrhea. Dr Richard Desi of Mercy’s Medical Center says that smokers have a higher risk of flares and recurrences and … Continue reading
Top 6 Mindset Shifts Needed to Stop Smoking
Rollo The Clown: [singing] “If you will just believe it’s true/ Then there is nothing you can’t do/ There’s not a mountain that you can’t climb/ There’s not a river you can’t make it over/ There’s no tomorrow that you … Continue reading
15 Steps to STOP SMOKING
1. Have a clear motivation for quitting. I want to see my child/grandchild get married I want to perform simple tasks; like walking easily, climbing stairs without huffing. I want my skin to look my age 2. Ask for support … Continue reading
Stop Smoking Classes at East-West Wellness
Stop Smoking Classes at East-West Wellness Tuesdays and Thursdays 5:00 – 6:00 PM Drop in’s welcome Appointments happily accepted 303-554-1600 East-West Wellness 1148 West Dillon Road, Suite 1 Louisville, CO 80027 http://www.ewwellness.com http://www.wellitude.com Cost of Smoking Cigarettes: Based on … Continue reading
Smoking Cessation
Smoking Cessation Tuesday and Thursday @ East- West Wellness Louisville, CO 303-554-1600 $10/ class … Continue reading
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